Is your life demanding you to speed things up? You will just be happy once you finish your work, you'll be happy once you get to where you are driving, once you make however much money you will be happy? The more we try to speed things up in life the more stress comes with it, and usually the things we try to speed up demand a slow peaceful pace in order to function, heal, grow, thrive. When daily life has you feeling stressed out and you are wanting that peaceful island getaway feeling you can turn to this spray! Magnesium is essential for 80% of the thousands of interactions in your body! When ordering this spray you can chose a lighter dilution or the strong one. It will take your body a little to adapt to the spray. First time using it you will feel the sting but that just means that you need it! The more it stings the more your body is deficient. I would recommend getting the lower dilution one and working your way up if you haven't used the spray before, or you can just go for it and go all out and get the stronger one! Either way you cannot overdose on this spray, your body will only absorb what you need.

Why To Use Spray Instead of Internally:

- Safest way because the body will only use what is needed so you can't use too much, your

body won't absorb the excess

- Does not have to pass through digestive system and kidneys so it can quickly enter the

blood and body tissue

- I find more affective than taking magnesium pills orally

How To Use:

- Spray about 10-20 sprays per day on arms, legs, body

- First couple times using it your skin will sting or tingle but will go away after a few

applications. It just means your body is getting used to it and that it's working! Also the

more it burns the more you really need this stuff because the intensity of the burn

escalates depending on how much your body needs it (if too bothersome just dilute with

water and work your way up to a stronger mixture)

- I like to use after my shower then wait couple minutes to put some lotion on

Magnesium deficiency is caused by lifestyle factors that deplete our magnesium levels in our bodies. Some of these include:

- Lack of sleep

- Excess stress

- Alcohol/caffeine/sugar consumption

- Depleted soil conditions that our food is being grown in because of high pesticide use

- Taking birth control pills

- Hypertension medicine, diuretics, insulin, certain antibiotics

- No access to jumping in the ocean daily (because the ocean is an amazing

source of magnesium).

Everyone can use a little magnesium in their life! It is important for:

- Bone and muscle health

- Keeps blood pressure normal

- Promotes a restful sleep! very good for insomnia

- Helps you lose weight

- Helpful in pregnancy

- Needed to absorb vitamin D

- Prevents and reverses kidney stones

- Helps prevent congestive heart failure

- Decreases insulin resistance

- Help with migraines

- Enhances circulation

- Protects from radiation

- Lessens or removes ADD ADHD in children

Some signs that you need more magnesium in your life include:

- Muscle Spasms and Cramps

- Anxiety & Depression

- High Blood Pressure/Hypertension

- Hormone Problems

- Insomnia

- Low Energy

- Irritability

- Headaches or Migraines

- Body Odor

- Constipation

- Kidney Stones

- Thyroid Problems